Bipolarwanderings

I’m sitting down to reflect on what I’ve learned at this mid-year point, and I’m realizing there is still so much further to go…

My gut tells me the gurus are right, the goal of life is to realize you’re not your mind…I have found and viscerally experienced that this is where true freedom lies, a handful of times… Am I right? Idk, ask people who are at peace if they believe their negative thoughts and thought patterns…I’d bet 9 times out of 10, they don’t.

But the struggle lies in the moments where I “forget” I’m not my mind, or don’t remember to remember. (LOL). This is filled with destroyingly negative self-talk, a terrible self-image, mind bogglingly simple catastrophic thinking, and yes, even mania and depression.

I like to see the glass half full, and I believe that there is a silver lining to this bipolar business; it is making me a more conscious, careful, and (hopefully) creative individual. Thank you for reading, give me a like and I’ll check out your blog, too! ❤

Oh, and happy fourth!!!