Tag: mentalhealth
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“The more energy and intention I bring to my faith, the more fearless and free I am.”

I absolutely LOVE Gabby Bernstein’s Universe deck (pictured above); I use it every other day and it completely resets my brain to align with love. Give your life to God, is what I’m hearing in reading this card, whether you call it Universe, Jesus, Christ Consciousness or Spirit, giving your life to God will release…
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Dear depression,

You rattle me in ways that I cannot even begin to describe. You rob me of my future, in my own ways my past. There are so many things I want to accomplish, depression, I want to go to grad school, learn languages, do art and write, you tell me none of that is worthwhile,…
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We have 2 choices, really, when responding to struggles

First, we can choose to approach suffering and the atrocities of this world by responding to hate with more hate and divisiveness within each other. (Or, we can respond to these situations through witness consciousness, which I’ll get to, below!). Right now I have jarring emotional responses to two specific global issues that come to…
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Alcoholism

Today I gave my life to God, but in a way I hadn’t before. I decided to give up the notion that I would one day be able to drink again in a healthy manner. I have been incessantly, inCESSANTLY, living in the future when it comes to my “healing” and it has been a…
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Because I’m rebellious I’m going to

Because I’m rebellious I’m going to Establish my Self on here as two beings my lower case self, AKA the ego, that wants to be “tiktok” famous and run the world, as a Jesus Christ reincarnated being (I have a diagnosis of bipolar and struggle with this when I’m manic) status. My Higher Case Self,…
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Self-imposed fears

I believe there are no limits on the amount of fears your psyche can produce. Absolutely none. I have found that I can be perfectly safe, in a perfectly happy family, with no foreseeable fears in future, and yet, I still carry a laundry list of fears. Fear has been a running theme for me…
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a trip down memory lane.

(That photo, above, is right after my first psychotic breakdown, 2016; and right before I lost myself in an eating disorder that plagued my mind, 2017.) My name is Bri W. and I’m a life-aholic. And by that, what I mean is, I have tried to squeeze every ounce of life out of my 28.5…
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7+/10 day yesterday at Sprouts

My therapist told me the other week that I should start grading my moods, to make sure I’m not getting manic. I thought that was a ridiculous idea at the time, but I’m liking the idea of sharing here. I had a pretty good day yesterday. I took two friends to church who I cannot…