Tag: creativity

• 4 things I’ve learned since starting meditation in October

  

  I’ve been meditating for two-ish months now, first for 20 minutes twice a day, now for 40 minutes twice a day…in a month I’ll be meditating for an hour twice a day, time permitting. Here’s what I’ve learned since starting back in October: What does your meditation journey look like? What’s been the biggest challenge…

  Brianna

  December 3, 2023

  bipolar, God, healing, love, meditation, mental health, psychology, selfhelp

  bipolar, consciousness, creativity, fearlessness, God, healing, inspiration, love, meditation, mentalhealth, mindfulness, peace, personal-growth, psychology, self-love, spirituality, wellness