Tag: anxiety
-
World Mental Health Day

October 10th was World Mental Health Day, a day that was started in 1992, with the initiative of Deputy Secretary General Richard Hunter. And today I am hoping that in sharing my journey through mental illness, I can be of service to someone struggling with bipolar, schizoaffective, anxiety, or depression. November 16th is the annual, local NAMI…
-
loving myself first
I wonder why more people don’t take the time to figure out who they truly are. Don’t wonder, underneath the skin and brain and ego, what they would become without it? I don’t wonder. I know. I would be Love I would be Love. In its purest form; without the anxiety and depression, hatred and…
-
Am I insane?

Sometimes I question my sanity. And it’s not when I’m about to go cliff diving, bungee jumping, or any of the above. (Although I would question my sanity then, too!) When I question my sanity, I’m usually doing something fun, something exciting, something that makes me feel alive. This morning I woke up at 5:15…