Category: spirituality
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God is so Good
I feel so blessed. And taken care of. I was reading comments I made about four years ago to someone who helped me immensely – and I began to go down the shame cycle. “I’m not worthy of happiness.” “I’m a bad person.” “I don’t deserve to be loved.” STOP! Then I remember- “Injured people…
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I hate myself -says me. I love myself -says Me.
Oh my gosh God is so good. -says my Higher Power. Life is so, so hard and scary. -says my wounded inner child, Gertrude. (Wounded inner child Bri has been named Gertrude, to remind myself that although she is a part of me, she also, paradoxically is not “who” I am. Does this make sense? …
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Gratitude becomes you
The gratitude It overwhelms my heart, To be a part of such a collective awakening of souls on this planet, Awakening to the divinity within. Awakening to Christ consciousness, Awakening to Love.
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the unbecoming of a soul
I am unbecoming. Quite literally unraveling the threads of my ego that entwine my soul in fear. I am unbecoming anxiety, unbecoming fear, unbecoming all depression, mania, and SI. I am unbecoming me—what makes up, me. I am unbecoming my past present and future. I am unbecoming shame, the universal threads weaving their way through…
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loving myself first
I wonder why more people don’t take the time to figure out who they truly are. Don’t wonder, underneath the skin and brain and ego, what they would become without it? I don’t wonder. I know. I would be Love I would be Love. In its purest form; without the anxiety and depression, hatred and…
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Am I insane?
Sometimes I question my sanity. And it’s not when I’m about to go cliff diving, bungee jumping, or any of the above. (Although I would question my sanity then, too!) When I question my sanity, I’m usually doing something fun, something exciting, something that makes me feel alive. This morning I woke up at 5:15…
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surrender
The mind is filled, no SWIMMING with little fish, big fish, sharks even. “Be happy, you deserve it.” “No one gets you, don’t bother trying.” “You’ll never find happiness, no matter where you look.” The hunter bird in me begs to dive to the bottom of the ocean and find a fish…but my consciousness says…
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sinking into my heart
I sit in my bed and let the consciousness of my mind sink down into my heart. Out of my thoughts, out of my mind, out of the playground that’s currently being inhabited by ten rowdy kids. I sink into this oasis of peace that is the consciousness of my body and begin to feel…
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The Beauty of Bipolar – it wakes You up
I’m not saying that bipolar isn’t the most challenging, heart-wrenching, stare-into-the-abyss-and-scream mental illness there is, but I AM saying there’s a reason for it. And I will explain why in the following: Bipolar disorder is, first, and foremost, a mood disorder. It affects our moods, and as Adyashanti, popular meditation and spiritual teacher, points out,…
Bipolarwanderings 