Bipolarwanderings

Hi, I’m Brianna, and I have diagnoses of:

-bipolar I

-OR, undiagnosed heightened bouts of creativity.

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-schizoaffective

-OR, the ability to read a room and tune into someone’s energy, effortlessly.

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-generalized anxiety

-OR, opportunities to practice groundedness in social settings.

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-major depressive

-OR, moments when my body is telling me (screaming at me) to rest.

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-PTSD

-OR, experiences that I can reframe to tell myself: “I CAN GET THROUGH ANYTHING.”

AKA: Don’t “POLLUTE” your mind with the notion that these mental illnesses are life sentences…

For me, they were just the beginning of a journey into the heart and the mind and understanding my issues with a safe, compassionate therapist who didn’t judge my sensitivities or emotional struggles.